{"id":7162,"date":"2025-09-20T13:16:00","date_gmt":"2025-09-20T09:46:00","guid":{"rendered":"https:\/\/arsaacademy.com\/product\/bake-fit-program-healthy-baking-pastry-course\/"},"modified":"2025-12-29T10:51:50","modified_gmt":"2025-12-29T07:21:50","slug":"bake-fit-program-healthy-baking-pastry-course","status":"publish","type":"product","link":"https:\/\/arsaacademy.com\/en\/product\/bake-fit-program-healthy-baking-pastry-course\/","title":{"rendered":"“Bake Fit Program” Healthy Baking & Pastry Course"},"content":{"rendered":"\t\t
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Course Overview:<\/strong><\/h3>\n

Bake Fit<\/strong> is a specialized Healthy Cakes, Cookies & Desserts Training Program<\/strong> designed for those who wish to combine the art of pastry with the principles of balanced and nutritious eating.<\/p>\n

The course offers a fully hands-on, practical experience<\/strong>, blending professional pastry techniques with health-focused ingredients and methods.<\/p>\n

\ud83d\udcc5 Course Dates:<\/strong> November 18\u201320
\ud83d\udd57 Schedule:<\/strong> 8:30 AM \u2013 7:00 PM
\ud83d\udcb0 Investment Value:<\/strong> 13,200,000 IRR
\ud83d\udccd Location:<\/strong> ARSA Academy<\/strong><\/p>\n

\n

Curriculum Highlights<\/strong><\/h3>\n

Cakes & Desserts<\/strong><\/h4>\n
    \n
  • \n

    Pineapple Upside-Down Cake with Caramel Glaze<\/p>\n<\/li>\n

  • \n

    Carrot Walnut Cake<\/p>\n<\/li>\n

  • \n

    Orange & Almond Financier<\/p>\n<\/li>\n

  • \n

    Classic Chocolate Brownie<\/p>\n<\/li>\n

  • \n

    Cheesecake<\/p>\n<\/li>\n

  • \n

    Streusel Cake<\/p>\n<\/li>\n

  • \n

    Pistachio Sabl\u00e9 Cake<\/p>\n<\/li>\n<\/ul>\n

    Cookies<\/strong><\/h4>\n
      \n
    • \n

      Fig & Chocolate Cookie<\/p>\n<\/li>\n

    • \n

      Berry & Date Cookie<\/p>\n<\/li>\n

    • \n

      Nut-Filled Energy Cookie<\/p>\n<\/li>\n

    • \n

      Oatmeal Cookie<\/p>\n<\/li>\n<\/ul>\n

      Crackers & Mini Breads<\/strong><\/h4>\n
        \n
      • \n

        Crispy Breadsticks<\/p>\n<\/li>\n

      • \n

        Swedish Herb Crackers<\/p>\n<\/li>\n

      • \n

        Pumpkin Seed Croquant<\/p>\n<\/li>\n

      • \n

        Nut Crackers<\/p>\n<\/li>\n<\/ul>\n

        Granola & Dry Mixes<\/strong><\/h4>\n
          \n
        • \n

          Pistachio Cranberry Granola<\/p>\n<\/li>\n

        • \n

          Quinoa Granola<\/p>\n<\/li>\n<\/ul>\n

          Glazes & Sauces<\/strong><\/h4>\n
            \n
          • \n

            Hazelnut Chocolate Glaze<\/p>\n<\/li>\n

          • \n

            Pumpkin Dip<\/p>\n<\/li>\n

          • \n

            Avocado Dip<\/p>\n<\/li>\n

          • \n

            Homemade Chocolate Spread<\/p>\n<\/li>\n

          • \n

            Marinated Cheese<\/p>\n<\/li>\n<\/ul>\n

            Cheeses & Creams<\/strong><\/h4>\n
              \n
            • \n

              Cottage Cheese<\/p>\n<\/li>\n

            • \n

              Nut Milk<\/p>\n<\/li>\n

            • \n

              Pastry Cream (Cr\u00e8me P\u00e2tissi\u00e8re)<\/p>\n<\/li>\n

            • \n

              Cream Cheese Filling<\/p>\n<\/li>\n

            • \n

              Chocolate Cream<\/p>\n<\/li>\n

            • \n

              Fruit & Nut Fillings<\/p>\n<\/li>\n

            • \n

              Date Sugar<\/p>\n<\/li>\n<\/ul>\n

              Jellies & Jams<\/strong><\/h4>\n
                \n
              • \n

                Carrot\u2013Orange Jelly<\/p>\n<\/li>\n

              • \n

                Seasonal Jam<\/p>\n<\/li>\n

              • \n

                Berry Jam<\/p>\n<\/li>\n<\/ul>\n

                Sprouting & Sprouted Flour<\/strong><\/h4>\n
                  \n
                • \n

                  Sprouting Techniques and Production of Sprouted Flours<\/p>\n<\/li>\n<\/ul>\n

                  \n

                  Educational Schedule<\/strong><\/h3>\n

                  Day 1 \u2013 Discovering Flavors<\/strong><\/h4>\n
                    \n
                  • \n

                    Introduction to healthy ingredients & natural substitutes (whole grains, nuts, natural sweeteners, etc.)<\/p>\n<\/li>\n

                  • \n

                    Basic preparations: homemade cheeses, jams, creams<\/p>\n<\/li>\n

                  • \n

                    Mid-morning snack: barley toast with fresh herbs + sugar-free lemonade<\/p>\n<\/li>\n

                  • \n

                    Lunch: grilled chicken & vegetables<\/p>\n<\/li>\n

                  • \n

                    Baking healthy cookies, granolas, and crunchy mixes<\/p>\n<\/li>\n

                  • \n

                    Group discussion: principles of clean eating and ingredient awareness<\/p>\n<\/li>\n<\/ul>\n

                    Day 2 \u2013 Creating Healthy Bakes<\/strong><\/h4>\n
                      \n
                    • \n

                      Baking cakes and assembling layers<\/p>\n<\/li>\n

                    • \n

                      Midday snack: granola & herbal tea (discussion on packaging, labeling, pricing, and marketing)<\/p>\n<\/li>\n

                    • \n

                      Baking crackers and mini breads<\/p>\n<\/li>\n

                    • \n

                      Lunch: vegetable sandwich with natural juice<\/p>\n<\/li>\n

                    • \n

                      Advanced techniques: assembling healthy desserts and combining layers professionally<\/p>\n<\/li>\n<\/ul>\n

                      Day 3 \u2013 Celebration of Wellness<\/strong><\/h4>\n
                        \n
                      • \n

                        Preparing glazes, dips, and flavored cheeses<\/p>\n<\/li>\n

                      • \n

                        Mid-morning snack: nut crackers with cheese salad<\/p>\n<\/li>\n

                      • \n

                        Group talk: photography, marketing, and social media for healthy pastry products<\/p>\n<\/li>\n

                      • \n

                        Preparing oatmeals and final product decoration<\/p>\n<\/li>\n

                      • \n

                        Lunch: sourdough focaccia with natural juice<\/p>\n<\/li>\n

                      • \n

                        Final presentation: table styling, product photography, packaging gifts, and certificate ceremony<\/p>\n<\/li>\n

                      • \n

                        A sweet farewell<\/strong> and a new healthy beginning<\/strong><\/p>\n<\/li>\n<\/ul>\n

                        \n

                        Additional Information<\/strong><\/h3>\n
                          \n
                        • \n

                          All products and recipes are 100% health-focused<\/strong>.<\/p>\n<\/li>\n

                        • \n

                          The course is conducted in teamwork format<\/strong>.<\/p>\n<\/li>\n

                        • \n

                          Participants receive a complimentary tasting box<\/strong> at the end of the course.<\/p>\n<\/li>\n

                        • \n

                          Ingredients and materials are provided<\/strong> by the academy.<\/p>\n<\/li>\n

                        • \n

                          Includes refreshments and lunch<\/strong> daily.<\/p>\n<\/li>\n

                        • \n

                          Certificate of Attendance<\/strong> from ARSA Academy<\/strong> upon completion.<\/p>\n<\/li>\n

                        • \n

                          Optional Technical & Vocational Certification<\/strong> is available upon request.<\/p>\n<\/li>\n<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":7155,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"teacher":[80],"course":[62,54,53],"product_cat":[1560],"product_tag":[],"class_list":{"0":"post-7162","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"teacher-80","7":"course-courses-in-person","8":"course-54","9":"course-53","10":"product_cat-courses-2","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/arsaacademy.com\/en\/wp-json\/wp\/v2\/product\/7162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arsaacademy.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/arsaacademy.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/arsaacademy.com\/en\/wp-json\/wp\/v2\/comments?post=7162"}],"version-history":[{"count":0,"href":"https:\/\/arsaacademy.com\/en\/wp-json\/wp\/v2\/product\/7162\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arsaacademy.com\/en\/wp-json\/wp\/v2\/media\/7155"}],"wp:attachment":[{"href":"https:\/\/arsaacademy.com\/en\/wp-json\/wp\/v2\/media?parent=7162"}],"wp:term":[{"taxonomy":"teacher","embeddable":true,"href":"https:\/\/arsaacademy.com\/en\/wp-json\/wp\/v2\/teacher?post=7162"},{"taxonomy":"course","embeddable":true,"href":"https:\/\/arsaacademy.com\/en\/wp-json\/wp\/v2\/course?post=7162"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/arsaacademy.com\/en\/wp-json\/wp\/v2\/product_cat?post=7162"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/arsaacademy.com\/en\/wp-json\/wp\/v2\/product_tag?post=7162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}