Course Overview:

Bake Fit is a specialized Healthy Cakes, Cookies & Desserts Training Program designed for those who wish to combine the art of pastry with the principles of balanced and nutritious eating.

The course offers a fully hands-on, practical experience, blending professional pastry techniques with health-focused ingredients and methods.

📅 Course Dates: November 18–20
🕗 Schedule: 8:30 AM – 7:00 PM
💰 Investment Value: 13,200,000 IRR
📍 Location: ARSA Academy

Curriculum Highlights

Cakes & Desserts

• Pineapple Upside-Down Cake with Caramel Glaze

• Carrot Walnut Cake

• Orange & Almond Financier

• Classic Chocolate Brownie

• Cheesecake

• Streusel Cake

• Pistachio Sablé Cake

Cookies

• Fig & Chocolate Cookie

• Berry & Date Cookie

• Nut-Filled Energy Cookie

• Oatmeal Cookie

Crackers & Mini Breads

• Crispy Breadsticks

• Swedish Herb Crackers

• Pumpkin Seed Croquant

• Nut Crackers

Granola & Dry Mixes

• Pistachio Cranberry Granola

• Quinoa Granola

Glazes & Sauces

• Hazelnut Chocolate Glaze

• Pumpkin Dip

• Avocado Dip

• Homemade Chocolate Spread

• Marinated Cheese

Cheeses & Creams

• Cottage Cheese

• Nut Milk

• Pastry Cream (Crème Pâtissière)

• Cream Cheese Filling

• Chocolate Cream

• Fruit & Nut Fillings

• Date Sugar

Jellies & Jams

• Carrot–Orange Jelly

• Seasonal Jam

• Berry Jam

Sprouting & Sprouted Flour

• Sprouting Techniques and Production of Sprouted Flours

Educational Schedule

Day 1 – Discovering Flavors

• Introduction to healthy ingredients & natural substitutes (whole grains, nuts, natural sweeteners, etc.)

• Basic preparations: homemade cheeses, jams, creams

• Mid-morning snack: barley toast with fresh herbs + sugar-free lemonade

• Lunch: grilled chicken & vegetables

• Baking healthy cookies, granolas, and crunchy mixes

• Group discussion: principles of clean eating and ingredient awareness

Day 2 – Creating Healthy Bakes

• Baking cakes and assembling layers

• Midday snack: granola & herbal tea (discussion on packaging, labeling, pricing, and marketing)

• Baking crackers and mini breads

• Lunch: vegetable sandwich with natural juice

• Advanced techniques: assembling healthy desserts and combining layers professionally

Day 3 – Celebration of Wellness

• Preparing glazes, dips, and flavored cheeses

• Mid-morning snack: nut crackers with cheese salad

• Group talk: photography, marketing, and social media for healthy pastry products

• Preparing oatmeals and final product decoration

• Lunch: sourdough focaccia with natural juice

• Final presentation: table styling, product photography, packaging gifts, and certificate ceremony

• A sweet farewell and a new healthy beginning

Additional Information

• All products and recipes are 100% health-focused.

• The course is conducted in teamwork format.

• Participants receive a complimentary tasting box at the end of the course.

• Ingredients and materials are provided by the academy.

• Includes refreshments and lunch daily.

• Certificate of Attendance from ARSA Academy upon completion.

• Optional Technical & Vocational Certification is available upon request.